Encouraging friends to be their best by building healthier lifestyle habits <3

How about a lil movie trivia?

on April 12, 2013

Mona Lisa Vito: So what’s your problem?
Vinny Gambini: My problem is, I wanted to win my first case without any help from anybody.
Mona Lisa Vito: Well, I guess that plan’s moot.
Vinny Gambini: Yeah.
Mona Lisa Vito: You know, this could be a sign of things to come. You win all your cases, but with somebody else’s help, right? You win case after case, and then afterwards you have to go up to somebody and you have to say, thank you.
Mona Lisa Vito: Oh my God, what a ****ing nightmare!
Author Unknown in My Cousin Vinny – 1992

Are you like our friend Vinny Gambini? (one of my all time favorites, by the way 🙂 That any new challenge that you take on should be accomplished on your own?  Maybe you think you’re different and don’t need the support of others to succeed in life.  But, if you ask the most successful people, no matter the goal, they will credit the support of the caring people helping them. A winner will always surround themselves with the like-minded and stay connected to keep themselves focused.
Weight loss, improving health and changing bad habits into good works the same!  It is the secret key to success!  So, the next time a caring friend wants to join you on your quest to achieve, invite them along…you BOTH win!!
 And that’s what we are all about on the Take Shape For Life team. No one has to go it alone. We all win when we work together. My reward is the excitement in your healthy smile 😀
And now for a movie night treat
Cauliflower Pizza
1/4 cup Egg Beaters (1/8 lean)
3/8 cup 2% low fat shredded Mexican 4 cheese variety (3/8 lean)
1 cup fresh raw Cauliflower, then shredded in a food processor (2 greens)
Dash of Italian Spices

1) Combine all ingredients and spread out on Pam sprayed foil pie pan. Pat down so that it all sticks together.
2) Bake in 450 degree oven for 20 minutes or until it starts to brown, then flip over and bake another 10 minutes.
You can bake a few at a time and freeze for a quick pizza anytime.
 Top with:
 2tsp. Ragu Pizza quick sauce (low in sugar!) (2 condiments)
1/4 cup 2% low fat shredded Mozzarella cheese.(1/4 lean)
1/4 cup Morning Star sausage crumbles. (1/4 lean)
1/2 cup of your choice of veggie)bell peppers,mushrooms,etc. (1 green)
3) Bake in the oven for another 10 minutes for the cheese to melt. Wowee!! Delicious and completely lean and green!


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